PRIVACY POLICY

This Privacy Policy explains how we collect, use, and protect your personal information when you visit menomastery.io (“we”, “our”, “us”).

1. Information We Collect

When you visit our website, we collect personal data that you provide directly to us, such as:

Name

Email address

Other contact information (if you fill out forms, register for services, etc.)

We also collect information about how you use our website through cookies and other tracking technologies.

2. How We Use Your Information

We use your information to:

Respond to your inquiries and requests.

Provide services, such as nutrition and fitness coaching or wellness advice.

Send you newsletters, updates, or promotions that you have opted into.

Improve our website and services based on user feedback.

We may also use artificial intelligence (AI) technologies to assist with time management, data analysis, and progress tracking, in order to enhance the efficiency and personalization of the services we offer.

We will never sell, rent, or trade your personal information to third parties.

3. Sharing Your Information

We do not share your personal data with third parties, except in the following cases:

When required by law (e.g., to comply with a court order or legal process).

With trusted partners who help us run our website or deliver services, but only if they are bound by confidentiality agreements.

4. Cookies

We use cookies to improve your experience on our website. These cookies help us analyse web traffic, personalise content, and enhance functionality. You can manage cookie preferences through your browser settings.

5. Data Retention

We retain your personal data only for as long as necessary to fulfil the purposes outlined in this Privacy Policy. If you wish to have your data removed from our records, please contact us.

6. Your Rights

You have the right to:

Access the personal data we hold about you.

Request that we correct any inaccuracies in your data.

Request that we delete your data, subject to certain conditions.

Withdraw your consent for us to contact you (e.g., unsubscribe from our emails).

7. Security

We use appropriate technical and organisational measures to protect your personal data from unauthorised access, disclosure, alteration, or destruction.

8. Changes to this Privacy Policy

We may update this Privacy Policy from time to time. Please review this page periodically to stay informed.

9. Contact Us

If you have any questions or concerns about this Privacy Policy, or if you want to exercise your rights, please contact us.

© Copyright Laura Lambe.