Breaking the taboo around menopause one woman at a time
We show more than just before & afters, we show real women, with real proven stats.
90%
Hot flashes reduction in 5-7 weeks
75%
Night sweats reduction in 6-9 weeks
65%
1 in 3 clients reporting a significant reduction of brain fog by month 3
“The best decision I made joining Laura’s program, I’ve learned so much”
“I’m doing better with my sleep, and my routine at night!”
“This is the first time in a long time like me, and I’m just so happy”
“Laura is a wonderful human being. She will listen to you!”
“Since starting, I’ve consistently lost weight and measurements”
"Ive found myself, my energy & my love again without sacrificing my time as a mum"
"My journey so far with Laura Lambe Fitnes has been incredible & Inspiring"
"If you want to make a positive change in your life, check out Laura Lambe Fitness!"
We don't use Supplements or HRT to achieve these results.
We completely remove the guesswork and design a nutrition plan for YOUR life to help you stop DIETING and start THRIVING”
Within 2 weeks 95% of our clients see symptom reduction from ALL NATURAL meals and recipes.
And you don’t even need to cut out the foods you love – we will show you how to create a LIFESTYLE, not a diet.
Results you can trust
Joint Pain
85% reduction of joint pain through our exercise and diet protocols
Leaking Urine
Significantly reduced in 12 weeks
Broken Sleep
On average we get clients to at least 7 solid of unbroken sleep inside 10 weeks of coaching
Bloating
We completely eliminate bloating in 90% of clients within 6 weeks of coaching
“Menopause came without a set of directions for me. I literally had no idea what was going on. I felt I had lost my femininity. Now I feel empowered and back in control of my own body. I love my body and ME again”
“Sleep is much better, and overall mood has been a lot better”
“I’m feeling amazing. My energy levels are so much better!”
“This is the first time I’ve lost weight at that amount of calories”
“The best part of it is – I’m just in a better mood”
"I've gained the most in terms of long-term sustainability"
"It's making me feel good mentally and physically"
"I'm sleeping so much better, which impacts everything!"
"I've just been more focused on protecting my energy"
“I was totally unprepared going into perimenopause and was dismissed by all. I felt like i was losing myself…but I found Laura Lambe and her program, it has empowered me in so many ways to take control of my health!”
